Revitalize Your Body and Mind
Experience the benefits of sports massage therapy.
Revitalize Your Body and Mind
Experience the benefits of sports massage therapy.
Experience the benefits of sports massage therapy.
Experience the benefits of sports massage therapy.
Our wellness sanctuary is a place to honor and care for yourself- to stop doing, and start being. Whether you need to rebalance your chakras or release muscle tension or just need a little chance to get away from it all, we can help you relax and refresh. Come and see why so many people feel that we offer the very best massage in the Hickory Area. We are conveniently located off HWY 127 in the Viewmont Planet Fitness complex.
Our therapists have collectively over 60 years experience and are still learning new and improved ways to help each client.
What is massage therapy used for?
Massage therapy is used to help manage a health condition or enhance wellness. It involves manipulating the soft tissues of the body. Massage has been practiced in most cultures, both Eastern and Western, throughout human history, and was one of the earliest tools that people used to try to relieve pain.
What are the different types of massage?
The term “massage therapy” includes many techniques. The most common form of massage therapy in Western countries is called Swedish or classical massage; it is the core of most massage training programs. Other styles include sports massage, clinical massage to accomplish specific goals such as releasing muscle spasms, and massage traditions derived from Eastern cultures, such as Shiatsu and Tuina.
Do massages help pain?
Massage therapy has been studied for several types of pain, including low-back pain, neck and shoulder pain, pain from osteoarthritis of the knee, and headaches. Along with stress, anxiety, depression, lymphatic drainage, and so much more.